Many men worry about finishing the race before it even starts. One out of three men has a problem of not lasting long in bed. This frustrates a lot of Women. But here are some techniques you can use to make your man last longer.
Condoms
Sex with a condom definitely feels different, and you can take advantage of this to get your guy to last longer. The sensations on his penis will be slightly weaker with a condom on, which might translate to longer sex sessions.
Change Positions
Different positions can help slow a man from climaxing. Try missionary or girl-on-top, which can help many men delay the finale
Kegel Exercise
You’ve probably heard of Kegels, which are exercises that help strengthen your pelvic floor muscles and improve your chances of orgasm. It turns out, that these same exercises can help treat premature ejaculation in men.
Research found that simple pelvic floor exercises improved premature ejaculation rates after 12 weeks in most men. Try doing the exercises together for maximum benefits.
Longer Foreplay
A round of vigorous foreplay before sex can work wonders.
Not only can you orgasm, which might make you more likely to come again during sex, but getting him to ejaculate before the main event should delay the finish line. For many guys, it takes a certain amount of time to “recharge,” which means you should have plenty of time to be satisfied.
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